Monthly Archives: April 2020

Applying The Expectancy Theory Of Motivation To FITNESS

Now you might think that the Expectancy Theory of Motivation by Victor H. Vroom only explains why employees behave the way they do in the workplace… *BUT* it also applies to other areas of your life like FITNESS.

So lets break down the expectancy theory of motivation with some fitness examples… (you can read the full article below or simply watch this video:)

First, here is the expectancy theory formula:
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