Sitting on the beach all day down here gives you a lot of time to think. So much so that I’m feeling pretty profound with all the ideas flooding into my head.
I sit here now and the I hear the crickets overtop of the waves crashing on the beach. Its very…calming. I know in a few days, I’ll be back in Canada and I don’t want to forget the many things I have learned in this quite time I’ve had for myself over the last few weeks. (more…)
Mack and I are finally starting to get into the groove of things here in Mazatlan Mexico. I’ve never been down here this early in the year and it is WAY colder than I thought it would be.
Usually when I come down its all beach, sun and a lot of tanning. I get to jog and practice handstands on the beach. This year, well, I’m wearing a hoodie, long pants and would rather drink hot coffee inside.
If it warms up a bit, hopefully I’ll get some surfing in but if not, I can’t wait to get back to Calgary so I can get back on my snowboard. The irony of it all huh? (more…)
I got a gift certificate from Lululemon today from a friend. I was stoked and opened it up to the following message. I was so impressed, I thought I would type it out for you all to enjoy. There are pearls of wisdom in there.
The greatest gift of all is choice. That which matters the least should never give way to that which matters the most. Drink fresh water and as much water as you can. Water flushes unwanted toxins fro your body and keeps your brain sharp. Practice yoga so you can remain active in physical sports as you age. Listen, listen, listen, and then ask strategic questions. Your outlook on life is a direct reflection of how much you like yourself. Life is full of setbacks. Success is determined by how you handle setbacks. Write down your short and long term goals four times a year. Two personal, two business and two health goals for the next 2,5, and ten years. Goal setting triggers your subconscious computer. (more…)
