Raymond L. Burton - The Happy Soul

Living Through The Power Of Intention And Attraction

Archive for the ‘Meditation’


Meditation Power of Stillness

The power that stillness offers us is the opportunity to clearly perceive the nature of flow in all things. From this we can develop the ability to follow the path of flow into dimensions of knowledge, spirituality, empowerment and enlightenment. All things have their own flow or frequency, matching it is like creating a key that fits a door. We can choose to open this door and explore, we can choose to leave the door just as it is or we can choose to make peace with all the door represents. Each choice offers an opportunity for mastery of the self because each choice involves learning to move the mind.

The experience of stillness is like bringing quiet to a swirling lake so that we may see the bottom. In truth the bottom is always there, stillness simply allows us to see. When we have tuned ourselves to hearing and seeing this flow then we will find that quieting the mind and body is no longer necessary. We will gain the ability to perceive flow and stillness in all things, noisy, quiet, chaotic or orderly. Even the experience of stillness which is often perceived as eternal has within it a depth that when moved through is realized as flow. The question then arises whether this is true stillness? As with all things the speaking of it will never compare to the experience of feeling it. The perception of stillness is enough at any given moment, just as the perception of truth at this moment is enough when seeking absolute truth. Sustaining the direction through practice will in the fullness of time transcend all the layers. It is similar to a dripping tap filling a swimming pool with water, given enough time the tap will fill the pool.
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Music For Meditation Mp3

After a few hours sitting on the back porch, I thought I would try my first mix at making a meditation Mp3 in AcidPro. This is free to do what you will with it. I hope that you can just drop out of the day at some point and take a moment to yourself and just chill.

Here is my thunder meditation mp3.

Also if you would like to show your creative side and dont know where to start, head over to http://freesound.iua.upf.edu. That is where I got most of the samples I mixed into this
mediation music. If you happen to like this MP3 you should also check out my other one I mixed in Cubase here:
http://raymondburton.com/life/digeridoo-om-chant/

That one is meditating monks chanting with didgeridoo drones in the back ground. Oh yes, the odd bell is thrown in there for good measure.

If you were looking for a guided meditation then check out this one that I read but was written by Ram Dass.
http://raymondburton.com/life/guided-meditation-podcast/

[tags]meditation, guided meditation, meditation mp3[/tags]

Alex Grey Artist

I just ran across something or I guess I should say someone that has totally blew my mind. I put up this vid so you can have a taste. Give it a watch, I’m so excited to find something so cool and new to me. I cant wait to check out more of his stuff.

Alex Grey (born November 29, 1953 in Columbus, Ohio) is an artist specializing in spiritual and psychedelic art (or visionary art) that is sometimes associated with the New Age movement. His oeuvre spans a variety of forms including performance art, installation art, sculpture, and most significantly, painting. Grey is a member of the Integral Institute. He is also on the board of advisors for the Center for Cognitive Liberty and Ethics.

[tags]Alex Grey, spiritual and psychedelic art, meditation[/tags]