From Fat To Fit Fast!

FROM FAT TO FIT FAST shows you how to burn of the most fat while building insane amounts of muscle with workouts measured in minutes… even if you have
less-than average genetics and minimum time available.

You’ll be able to:

  • Rev Up Your Metabolism for a Fat Free Six Pack.
  • Tweak This Program To Develop as Much or as Little Muscle As You Want So Your Body Looks Exactly The Way You Want.
  • Save You Hundreds of Hours of Research and Wasted Effort By Giving You Everything You Need, To Create The Body You Want.
  • Prevent Sticking Points In Your Fat Burning, Muscle Building and Strength Gains .
  • Become Faster, Leaner and Stronger, While Becoming More Flexible and Full Of Energy!

Get ready for amazing results because you’re about to discover the exact same secrets I’ve used to change the lives of thousands of clients.

From The Desk Of:
Ray Burton
I.S.S.A. Certified Personal Trainer
Hello and welcome to my “Fat To Fit” page,

I’ll get right to the point.

If you’d like to finally get in shape fast, feel more energetic and look great without knocking yourself out at the gym 24/7, then this might be the most important letter you’ll ever read.

Here’s Why,

All You Need To Get The Body You Want Is A Little Expert Advice And A Step By Step Plan.

personal trainer Ray BurtonIn 1999 I spent 6 months in Bosnia on a tour of duty. Prior to my tour of duty, I had was awarded the most physically fit recruit on two separate occasions, I was asked by the Captain of my platoon to implement a fat loss system that would cause rapid fat loss as well as increase performance in the overweight soldiers. The funny thing is, with proper training and diet, not only did the soldiers lose weight but they also got stronger and looked very buff.

When I finished my contract with the military I took my system “into the real world” and used it on both the male and female clients of my personal training business. I’m still using that same fat burning system today for one reason; it works extremely well.

Now I’m making that same system available online so that anyone, anywhere in the world can have access to it and see immediate results within minutes of ordering it online.

Many people believe that endless hours of cardio and expensive equipment are the answer to rapid fat loss and building muscle. I’ve proved with my military clients that it’s just not true! When you train correctly, you see changes to your body on a daily basis and these changes don’t require hours of training to take place.

Believe it or not, you can pump out a fat loss workout in your living room without weights using your bodyweight, in under 20 minutes, if rapid fat loss is your main goal.

A Step By Step Body Fat Meltdown, Based on Years Of Real World Workouts and Clients of All Shapes and Sizes.

You’re probably thinking that because of your current weight, age or time constraints that experiencing rapid fat loss while retaining muscle and actually experiencing HIGHER energy levels is out of the question for you,

Again, not true! If you want it, I can show you how to get it.

From Fat To Fit is a fat burning three phase strategy that you can do, starting at
any fitness level and achieve rapid fat loss and develop the right amount of muscle in the right places.

A complete step-by-step, blueprint to getting the kind of body that turns heads. I like to call it the “Look Like Art – Perform Like A Machine” kind of physique.

The Tools You’ll Use.

from fat to fit fast
As you go over the techniques and strategies of the program, you are going to see things that will literally make you nod your head and say to yourself,”Hey, I get it!” I’m going to give you the short
cuts that will save you time, money and a lot of wasted effort.

This is some of what I’m talking about;

  • ALL of the techniques can be implemented easily, right in your home, at any time of day using a dumbbell set, barbell and even bodyweight.
  • You can save your money on gym memberships unless you get a better workout there.
  • The techniques in the program are based on real-life clients and programs that I have worked with. By following step-by-step, you’ll cut months, maybe years off how long it takes to achieve your goals.
  • I will teach you to find those “SWEET” spots in every exercise.
  • Every moment you spend working the program gives you the fastest fat burning bang for your buck.
  • Uncovering exactly what, when, and how to do it right means you’ll get double the results in half the time that longer, less effective routines take.
  • You will be able to burn fat and develop exactly the amount of muscle you want and quicker than you think (even in your problem areas)
  • You won’t need fat burning drugs, fancy supplements or unlimited time. Results don’t take months to happen..they take weeks!
  • Getting this “insider” information ensures the fastest fat loss possible in the shortest amount of time.
  • I’ll show you what to eat to get results fast and its all regular food that you can get from your local grocery store.

The System In A Nut Shell

  • Fully detailed instructions on how to get started from square one fast.
  • A printable diet plan and recipes for maximum fat burning effect. The guesswork is all gone. Pages 15 – 31
  • A complete three phase fat burning dumbbell workout program you can do at home.
  • Two workouts for each of the three phases. The first version is more gym orientated and the second set of workout programs is for dumbbell and bodyweight people. You pick the routine that works best for your lifestyle.
  • Targeted fat burning, muscle pumping compound exercises with descriptions and videos in the members section that are selected to maximize stimulus to every muscle in your body.
  • No more guessing about what to do to get rid of those trouble spots. The answers are on Pages 133 – 155
  • Set your goals and then achieve them. That little voice in your head works overtime and is always holding you back, and you’ll know how to shut it up for good! Pages 103 – 121
  • Zip through the 8 integrated workout programs for continued progress without sticking points and plateaus.
  • Burnt out from work? Never really “done the exercise thing” before? No Problem! This is a body transformation for all states and shapes. If you want to start right away, turn
    to page 51
  • Your total guide to stretching. Half of the aches and pains we have are from the excess weight we carry and tight imbalanced muscles from improper training methods. This “essential” stretching guide has only the most effective stretches for quickly getting you loose again so that tight back and aching knees will no longer cause you grief. One 74 year old male client just touched his toes for the first time in years and so can you on Pages 41 -50
  • Fully detailed fat burning eating plan that you can customize so that you no longer have to follow the “If it tastes good it cant be on the diet” method. You will know what, when and how to eat and make it work around your schedule. Pages 87-91 plus printable plan.
  • Multiple workout program choices that you can do with or without equipment in the comfort of your home.
  • You can use dumbbells, a barbell or your bodyweight. Actually, if you have four by six foot space, that’s all you’ll need if that’s all you have.
  • It doesn’t matter where you are or how much equipment you have. Clients at hotels, soldiers in the middle of the woods and moms at home have transformed their bodies without expensive supplements
    and fancy gym memberships.
  • How to make corrections to obtain the exact effect you desire from your training (i.e. more or less muscle)
  • What supplements actually do work.
  • How the heck you burn fat and create muscle at an same time.
  • How do you burn fat WITHOUT gaining muscle?
  • And there are also the bonuses.

Here Is What You Get,For
Ordering Now.

BONUS #1: Free Bonuses, Specials and Program Upgrades For Life

I don’t want anything to stand in the way of your success.

As new editions of the program are revised, I will send you the updates totally free. Thanks to the internet, I can notify you whenever new ground breaking info is established.

I am always on the air doing talk radio interviews promoting my fat burning system and you will get a copy of those shows as I do them. Some of the extra included bonuses are:

  • Reports, mp3 seminars and Q & A periods between clients and myself. As well as copies of interviews I have done.
  • Video’s you can watch on your computer of proper exercise form and motivational workouts that can be done at home! All from real life training sessions performed by myself and my personal training clients.

BONUS #2: From Fat To Fit Fast Nutrition

Fat loss diet plan I know that nutrition and diet is a major obstacle for most people when they start a body transformation, so I took care of it for you.

Nutrition expert, Dr. John Berardi, Ph.D., has created full pre-made, easy to follow, fat burning diet plans just for this program. This is a 5 day eating menu (select from male and female
plans for your goal bodyweight).

The cost of getting John to make up a diet plan for you would cost more than the program itself! I am very grateful to Dr. Berardi for taking the time to do this awesome fat burning diet plan for my company.

BONUS #3: Lactic Acid Training Program For Rapid Fat Loss!

You’ll get a downloadable copy of the landmark book on fat burning, “Lactic Acid Training Program For Rapid Fat Loss” by fitness expert Nick Nilsson.

Lactic Acid burn is normally associated with hard training, not necessarily fat loss. But Lactic Acid can unlock the key to rapid fat loss while preserving muscle. Plus, you’ll discover exactly how to train to maximize the benefits of Lactic Acid.

How Lactic Acid Training Works: In a nutshell, this style of training is designed to force your body to produce a lot of Lactic Acid in the target muscles and keep it there. Research has shown that the presence of Lactic Acid can cause an increase in both growth hormone and testosterone secretion by the body. These are two of the most anabolic (muscle building) and lipolytic (fat burning) hormones in the human body! The result? Your body is forced to build muscle while burning tremendous amounts of fat.

BONUS #4: My Time And Help. (Value: $80/ hour)

  • That’s right, I know no matter what there will always be questions when you
    start something new.
  • You can email me any time for the first month to ask me for help if you need it.
  • This is huge! I don’t know where else you can have a personal trainer answer your every question and give you the support you need to help you reach your goals, but you’ll get it here.

Quickly Burning Fat And Developing Just The Right Amount
Of Muscle Every Week, At A Price You Can Easily Afford.

Most people don’t want to spend $80 three times a week with a personal trainer to get in shape! That’s $960 a month not even counting the gym membership! That’s why I put this system online. So that people that want to get in shape no longer have to pay the big bucks to do so. Now you can get all the expert advice, support and motivation you need, AND it costs less than a cup of coffee a day from

How I Came To the $29.95 Price Tag And Why I Think You’ll Agree It’s A Great Deal.

How much do I charge my clients for three months of one on one personal training and support? It costs $2880 for gym training sessions and $4320 for home based one-on-one personal training sessions.

So how much do you charge someone for information that is going to save them that amount of money but still get the same high quality support and awesome results? $150, $300, $800, MORE?

For Less Than the Cost of One Personal Training Session, You’ll Gain Access To The Information That Took Me 13 Years Of Training To Discover.

That’s right, this is your chance to learn from my 13 years of education that has cost me well over $32,256 in industry publications, courses, certifications, seminars and time spent in the gym. Because
my costs are reduced by doing this online and it does not require me to continually re-write the program or to be physically present, you are just in time to take advantage of all this for a fraction of the cost it took me to learn. I can only guarantee this offer and the bonuses until March 1st. Depending on the response I might not continue it past that date in order to keep my level of personal support at the highest level.

You can’t lose with my 100%,ironclad,
Money-Back Guarantee

This powerful multiple phase fat loss program contains the most used tips and techniques of professional trainer and coach, Ray Burton.

This fat loss program was created using the type of insights that are only gained from over 13 years
of experience testing and performing methods of training clients in a real world setting.

Simply stated, we know there isn’t another product available like the “From Fat To Fit Fast” Program. In fact, that’s why we are not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee.

Take up to 8 full weeks to try out the entire “From Fat To Fit Fast” system and make an honest, fair effort at improving your stomach, thighs, chest and arms.

If you don’t feel The From Fat To Fit Fast Program has improved your looks, life and self esteem enough that you are happy you made an investment in your health by downloading Ray’s program, simply email us and we’ll promptly refund your money.

Fair enough?

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Click here to claim your copy of From Fat to Fit. Once your credit card is approved, you will be taken to a special download page where you will download the toolkit along with your FREE Bonuses.

INSTANT ACCESS Purchase Online with Credit Card by Secure Server

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credit card order

Claim Your Copy Now It doesn’t matter if it’s 2:00 a.m. in the morning!

You will receive the program and incredible bonuses immediately,and using it to create, shape and sculpt your perfect body!

Once you claim your copy you will have the full system, “Turn Key” in minutes. Totally ready for you to start transforming your body, IMMEDIATELY!

Let’s Get Started!

Your trainer and coach

Ray Burton
Buildingbodies Personal TrainingFitness Certification

P. S. Remember, this is breakthrough information!It’s not rehashed, watered-down, theoretical, well- meaning, fluff. No. I’ve filled every page with from the field, tested, proven information that WORKS FAST not five years ago, not last year, but right now, TODAY!

If you’re tired of working hard trying to change your body and not seeing the results you deserve in return, order my program today. Your satisfaction is guaranteed.

P.S.S. – Let’s Be Blunt: If you pass on this offer will you have the body you’ve always wanted 60 days from now? Probably not!

You’ll still wish and want it, but you won’t have it. Face it. Most of what you need is instruction and encouragement. Get this book NOW and TRANSFORM!

Act now! Your satisfaction is guaranteed. Click

soldier fitnessWhile on Operation PALLADIUM (Bosnia), the Battalion was tasked to complete a challenging physical fitness test. Private Burton planned and led his section in a physical training program to ensure their success. Private Burton has been an asset to the
Canadian Forces, to the Princess Patricia’s Canadian Light Infantry and to my platoon.Captain
Ryan Jurkowski
Anti-Armour Platoon Commander
Second Battalion Princess Patricia’s
Canadian Light Infantry

It really works. these people are proof that you can do it too!

You were right, I don’t need any fat burners,I did it on my own!

I just wanted to share that with you and thank you. This is
the best shape I have been in ever.
I couldn’t have done it without you, your book, and your patience with the multitude of questions I asked you!

I got down to 10% body fat! You were always willing to help me out with a question and in some cases wrote a full page article about my concern. Keep up the great work! You made me feel like a friend more than a client or subscriber.

Joel Smith San Antonio, TX


In no other program have I achieved even half the amount
of success I have in yours.
This has also motivated me in the other various aspects of my life. To date since I’ve started I have lost 20lbs of fat, I put on 13lbs of muscle, and I’m down to a 36/38 regular fit jeans from a 42 relaxed fit and my body fat percentage has dropped from 23% to 18%.
A. South



“Your Total Guide”

Dr.MaryZRaymond Burton’s From FAT TO FIT FAST is your total workout guide. Raymond guides you in establishing a personal exercise routine and helps you overcome those personal pitfalls that have held you back before. Raymond delves into overcoming issues that tend to hold us back- it’s evident he has helped many achieve their fitness goals.

If you’re like me, you’ll take this book with you when you’re tired after a long day, and want to go home instead of the gym. Raymond’s motivation will get you to achieve your goals fast- thanks Raymond!

Dr. Mary Zennett
Citizens for Health Reform


From Fat To Fit is an Outstanding Program.

“From Fat to Fit Fast is an outstanding program. Whether you are a world class athlete or just want to get in shape this book is a great pivotal point to changing ones life for the better.”
Ralph Platz
Two time Tennis Alberta Coach of the year
Tennis Canada excellence award recipient


ISSA Certified Personal Trainer
Rays clientele will undoubtedly benefit from his hard work, dedication and determination displayed in his written work. We feel fortunate to have a trainer of his caliber representing the International Sports Sciences Association as a certified trainer internationally.
Patrick Gamboa
International Sports Sciences Association


What can I say? WOW!

We at AtoZ Fitness are backing it fully, no hesitation what-so-ever. I like it. I like the kick-butt, no bs approach, nothing wrapped in cotton or pink fluff, just hard iron and facts. Itís a little like what can I say, like having Jillian from the Biggest Loser, only a little less pushy, right there with you.

Sarah, CPT
AtoZ Fitness


“Easy to duplicate at home or in the gym!
Works No Matter What Your Age”

Mary Desaulniers
“For those of you who are really determined to create the body you want, order this program.

I do the workouts 3 times a week in phase one, cardio at my convenience, not someone else’s. As well, I email Ray with questions and he always responds promptly with suggestions.

Ray’s Personal Training Program is easy to duplicate at home or in the gym with a dumbbell set or simply bodyweight on the alternate programs.

DR. Mary Desaulniers


“Leaves No Questions Unanswered!”

Nick Nilsson fat loss guru“This program is your complete fat-to-fit guide to transforming your body. Inside this book you will find 8 powerful workout routines designed to keep your progress pushing forward as you work towards the body you desire. Whether your goal is fat loss, muscle growth or strength building, you need to know how to eat, train and what supplements to take. This informational and entertaining book leaves no questions unanswered as you start on the biggest challenge of your life. I recommend this program when you are ready to start changing your body for the better!”

Nick Nilsson
Vice President of BetterU, Inc.
Author Of Metabolic Surge

Need A 3 Day Full Body Workout For Fast RESULTS?
Download your step-by-step 3 day full body workout program PDF and get in shape fast by using this science proven, fat busting, muscle building routine.