We are still rocking along pretty good with the cleanse but the initial meals we prepared are all gone. We had to go get some groceries last night. It seems like when everything you eat is fresh, you run out of the staples pretty quick.
When we hit the grocery store its always, eggs, tomatoes, carrots, green and red peppers, potatoes and chicken. There is always the once by in the spice isle and fresh herb section also just in case we might find something to add some zip. Its amazing how many of the prepared sauces we use have sugar and yeast in them.
One thing to watch out for in this range of the cleanse is getting caught away from home and not knowing what to eat. What you have to do is either go for a salad with lemon juice and spice, a breast of chicken and water. That’s safe. If you cannot get into a restaurant for that meal, then you are looking at getting some water and fruit somewhere. If you are lucky there will be a Greek restaurant nearby and you will be able to get a skewer and some rice.
I am away from home right now writing this and I wanted to share another recipe for something and my favorite salsa recipe. I’ll have that for you in the next post.
