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From Fat To Fit – FROM FAT TO FIT shows you how to burn of excess weight, tone up your muscles and get in the best shape of your life with workouts measured in minutes… even if you have less-than average genetics and minimum time available.

How Grandpa Got In Shape

Calisthenics Bodyweight Training For Military Fitness

How To Lose Belly Fat

Your First Bodybuilding Competition

10 Fool Proof Steps To Turbo-Charge Your Metabolism

Top 15 Muscle Building hacks

25 Books That Will Blow Your Mind And Change Your Life

When you set out to write a list article of 25 books that will blow your mind and change your life… there’s going to be some debate. I’ve drawn my line in the sand and stand behind these but would love to hear your recommendations in the comments about your most mind blowing books.

Let’s dig into some bookish goodness. (I’m raiding my bookshelves and stashes as I write this so it’s a work in progress.)

  1. Flow by mihaly csikszentmihalyi
  2. The Conquest Of Happiness by Bertrand Russell
  3. The Magic Of Thinking Big
  4. The Alchemist
  5. The Daily Stoic – Ryan Holiday
  6. The Path Made Clear
  7. Walden
  8. The shortness of life
  9. Life Of Pi
  10. The Old Man And The Sea
  11. The Divinci Code
  12. The Power Of Now
  13. Lord Of The Flies
  14. Anthem Ayn Rand
  15. Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive By Kevin Horsley
  16. Psycho-Cybernetics, A New Way to Get More Living Out of Life By Maxwell Maltz
  17. Lead the Field By Earl Nightingale
  18. Bird by Bird: Some Instructions on Writing and Life By Anne Lamott
  19. Fahrenheit 451 By Ray Bradbury
  20. Zen in the Art of Writing By Ray Bradbury
  21. Ralph Waldo Emerson Essays
  22. In Praise of Idleness By Bertrand Russell
  23. Jonathan Livingston Seagull By Richard Bach
  24. The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime! By M.J. DeMarco
  25. The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results By Gary Keller

Need To Get In Shape Fast?
Download your step-by-step guide to getting in the best shape of your life using the same guide created by Raymond Burton and used at Golds Gym on his Personal Training Clients