Hi there! I’m Ray Burton and if you want to get stronger and increase flexibility without…Feeling like you’ve been beaten with a rubber hose the next day, then you just may have found what you’re looking for.
But before you dig into my highly effective methods, give me a few seconds to show why I can help you…
Who Is Ray Burton?
I’m an 6x author with a background in military, personal training and small gym operation. I write a fitness newsletter that helps thousands of people improve their appearance, become flexible to get out of pain, and grow stronger.
When I finished my contract with the military 22 years ago, I began personal training in Calgary Alberta. Then I opened a gym and began writing fitness books and getting on the radio to reach as many people as I could with health and fitness information.
If you like entertaining, effective, contrarian fitness advice, with an edge… then this will be your new favourite fitness newsletter.
Here’s The Bulleted List Of Who Ray Burton Is, And Why You Can Trust His Info
- Awarded the Most Physically Fit Recruit Award 2x in Boot Camp and Battle School.
- Fitness Consultant To Department Of National Defence (2PPCLI Anti Armour Platoon 2000-2001)
- Canadian Military Veteran- (2PPCLI Infantry, Bosnia tour)
- AFCLA Certified Fitness Coach
- International Sports Science Association (ISSA) Certified Personal Trainer
- Crossfit Level 1 Coach
- 1st Place Alberta Bodybuilding Association Light Heavyweight 2002
- Guest speaker for General Electric, Department Of National Defence and others
- 6x Author
- Creator Of Commando Cardio Fitness Boot Camps
- Previous Owner Of BuildingBodies Personal Training, Calgary Alberta
- Recovered from a full distal biceps tendon tear to a full chin up with an extra 90lbs around my waste.
Who I Help The Most
Over the last few years of helping people get in shape I’ve noticed a change. Now that I’m 49, it seems that I am most helpful to those that find themselves about the same age.
There are a lot of top-notch young personal trainers out there for the bar-star crowd. But once you cross that forty year old mark, things can get more challenging.
Since I’m right in that pocket and am living the solutions, it’s been a natural progression that more people 40+ have come to me looking for answers.