Writing Portfolio

  • Jack Lalanne: The Godfather of Fitness and my Timeless Mentor

    Everyone talks about legendary Arnold Schwarzenegger. But nobody talks about his mentor Jack Lalanne who redefined fitness forever. After 80 years of coaching he said “Then I was a crackpot, today I am an authority…” Here’s his philosophy: Jack LaLanne was probably the first true superhero of the fitness world.Famous for saying “I wake up…

  • Be The Insane One

    Love me or hate me, I thought… Be the insane one. Because the sane ones have lost their minds. Stop trying to get the world to like you. It’s exhausting. Become willing to polarize. They’ll love you or hate you. And instead of being a ghost in the background… You’ll make a strong impression and…

  • How To Increase Testosterone Naturally And Why You Should

    Here’s the result of a deep dive I did into how to increase your testosterone naturally and why you should. The information is from many sources but mostly a podcast done by Andrew Huberman. First, Why You Want Good Testosterone Levels. There’s a very interesting relationship between testosterone and dopamine. Dopamine and testosterone are closely…

  • How To Get A Sixpack The Ray Way

    If you want sixpack abs, here’s how to get them… Let’s just jump right in. I’m Ray. Here we go… A question I run into a lot from personal training clients is “What diet and exercises are the best for me to do so I can see my abs?” For some reason there is a misconception…

  • From People-Pleasing to Sanity in a Chaotic World

    Life is a delicate balance of give and take. Our inner desires often clash with external expectations. It could be the need to please others, manage stress, or simply seek sunlight. But our journey is filled with challenges that test our sanity and resilience. You don’t need to please everyone. You need to set boundaries.…

  • The Easiest Thing To Create And Sell Online

    Here’s my take on the easiest thing to create and sell online. It’s a whole lot less work for way more money then what you are usually told. I’m not going to try and hook you into this article. I’m not going to drag this out to get a 65% + read ratio. I’m just…

  • Social Capital: The Lone Wolf’s Lesson

    I’ve always fancied myself a bit of a lone wolf. I thought being on my own made me strong. I’d spend my days coding away in my home office, just me and my computer. No parties, no meetups. I figured they were a waste of time. Until a rough patch led me to the term…

  • Writing Great Headlines That Get Your Articles Read

    6 min read I’ll cut to the chase. The shortcut is using these seven headlines that really work. Do you know the REAL purpose of your article’s headline? Of course you do. It’s to get the article read. But then, why doesn’t anyone click on and read your articles? Here’s the answer. Better headlines. And…

  • How I Quickly Write My Sales Letters

    Writing a sales letter is quick and easy when you use these 3 simple basic steps I’m about to show you. I use a simple plan that goes like this… I tell people: What I have What’s in it for them And where to get it. Here’s how I do it and some tips to…

  • My Favourite Uplifting Song Was Sung By A Bunny

    Quite a few years ago, I was working up north on the oil rigs as an electrician. I was living in the camp, and I wasn’t having a very good time. We were working two weeks on and one week off, and I craved Freedom but felt like a prisoner. I know some people love…

Got any book recommendations?