Cardio Training – What You Need To Know

Cardio training is exercise that works your heart and is one of three important parts of your fitness. Brought To You By COMMANDO CARDIO Cardio training is an important part of getting lean, losing fat and staying fit. Cardio exercise is not only for fat burning! Being in cardiovascular shape will allow your weight training […]

Sideloading .mobi files to Kindle

Sideloading .mobi files to kindle will be as simple as 1,2,3 after going through this guide I first ran into when I signed up for Mark Dawsons newsletter. Since I started giving away the first book in the CULLERS WAR series to readers in the newsletter, I’ve run into a few folks for whom my […]

Fascial Stretching For Muscle Growth

How Fascial Stretching Can Explode Your Muscle Growth For Stubborn Hardgainer Bodyparts Not only is stretching important for flexibility, it is CRITICAL for massive, rapid muscle growth. Here’s why… When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a […]

How To Lose 50 pounds Without Going On A Diet, Taking A Diet Supplement, Or Going To The Gym

Ray:    Hello.  I’m Ray Burton and today I’m here with Jim Edwards.  Jim Edwards has done something that a lot of people set out to do and actually seldom achieve.  He has lost 50 pounds and, like the title says, without going on a diet, taking a diet supplement, or going to the gym.  […]