Cardio Training – What You Need To Know

Cardio training is exercise that works your heart and is one of three important parts of your fitness. Brought To You By The Fat To Fit Cardio training is an important part of getting lean, losing fat and staying fit. Cardio exercise is not only for fat burning! Being in cardiovascular shape will allow […]

Sideloading .mobi files to Kindle

Sideloading .mobi files to kindle will be as simple as 1,2,3 after going through this guide I first ran into when I signed up for Mark Dawsons newsletter. Since I started giving away the first book in the CULLERS WAR series to readers in the newsletter, I’ve run into a few folks for whom my […]

How To Lose 50 pounds Without Going On A Diet, Taking A Diet Supplement, Or Going To The Gym

Ray:    Hello.  I’m Ray Burton and today I’m here with Jim Edwards.  Jim Edwards has done something that a lot of people set out to do and actually seldom achieve.  He has lost 50 pounds and, like the title says, without going on a diet, taking a diet supplement, or going to the gym.  […]

5 ways to get motivated to start exercising

Getting motivated to start exercising is easy. Actually starting exercise is the hard part. The fact of the matter is that you either enjoy aspects of working out or you don’t. The more on one side of the fence of pleasure and pain you are the more you know if you’re a natural born exerciser […]

Pavel Tsatsouline Relax Into Stretch

Pavel Tsatsouline Relax Into Stretch has long been one of my favorite stretching books. His straight forward approach to all aspects of training has always appealed to me so I thought I’d let you know about the stretching manual if you haven’t heard of it before.