Tag Archives: Six Pack Abs

How To Make 6 Pack Abs In 1 Month At Home

Hi, I’m Raymond Burton and this is my tutorial on how to make 6 pack abs in 1 month at home. We’ll cover the whole deal in this article and it will be quite long and in depth. At last writing it was 11,000+ words long and growing but I will also make it a downloadable PDF.

how to make 6 pack abs in month model in pool

For some reason there is a misconception that there is something special that you do different from regular training in order to get a six-pack.

The truth of the matter is that developing a six pack comes back to the same information that we have heard before. You need to train your whole body, and eat properly in order to reduce your body fat so that your abdominals become visible. But here is the fastest route I know…

All the exercises for this abdominal program have video demonstrations as well as extra specific topic articles which I have linked through out. If I’ve missed anything, just let me know. Continue reading

How To Lose Belly Fat Fast For Men

Today I’m going to outline how to lose belly fat fast, especially for men.

There’s a big problem out there for guys trying to drop a few pounds and get a lean muscular body. Actually, there are 7 BIG PROBLEMS. But they are easy to fix and you’re about to discover how.

On a recent vacation, I realized how simple losing 8-10 pounds in a month can be. You just need it laid out step-by-step to cut through the confusion out there. So that’s what I’ll do for you.

Have you ever wondered, “Does a regular guy wanting to drop a couple of pounds to look good on the beach really need to go through all the extreme discipline and time suck the magazines say?”
Continue reading