Tag: focus
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3 Ways Improving Focus Leads To Success
From a guy who never stuck with anything. A few correct simple actions, done well, will account for most of our success in life. As someone in the process of ADHD testing, I’ve had my fair share of inconsistent effort and lack of focus. I can vouch for how chasing shiny objects leads to a…
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Why Focus And Concentration Are SuperPowers
Focused attention, persistence and physical effort are requirements to completing any task. This is why immediate focus on the task at hand as well as long term focus and concentration is the largest predicator of success that you can have control over. This ability is more important than IQ or the socio economic status of…
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How To Start Doing Pistol Squats For Beginners
This article is over 3000 words and will be a complete guide on how to start doing pistol squats for beginners. Learning the pistol squat is going to require your focus and concentration mixed with persistence. The one leg squat or pistol is my favourite exercise ever because it’s kind of like the handstand where,…