Tag: pistol squats

  • The Paradox of Pistol Squats

    A Deep Dive into Knee Pain and Exercise Dosage Pistol squats are a hallmark of advanced fitness regimes, revered for their ability to test strength, balance, and mobility. However, they can be a double-edged sword. Many, like myself when I started, find themselves grappling with knee pain when attempting these challenging exercises. The question arises:…

  • Scientists Discover New Way To Look Younger In Just 30-Days

    …While Getting Rid Of Daily Aches And Pains Do you think you’re doomed to a life of aches and pains that make you walk weird and look older than you are? Fear not. The good news is it’s never too late to improve your flexibility and strength to look younger while getting fit and flexible.…

  • Learn How To Pistol Squat

    Enter your email to learn how to go from broken Barbarian to a full pistol squat king.