Unlock Your Athletic Edge: Look, Feel, and Perform Better in Your 30s, 40s, and Beyond

Struggling with fitness, flexibility, or energy? Join my Just The Facts About Fitness newsletter and discover how to maintain peak physical fitness, avoid injury, and regain the vitality of your younger years.

Raymond Burton Fitness Trainer Hi. I’m Raymond Burton International Sports Science Association & AFLCA Certified Personal Trainer

YES…YES… – We’ll Build Muscle, Get Stronger And Shed All The Blubber Too But For Right Now…

I know you’re…

  • Tired of surfing the net looking for answers to your training, flexibility and diet questions.
  • Frustrated at finding conflicting opinions and wasting your time flipping between methods only to find out nothing is working.
  • And that you’ve “had it” with new diets and routines that are at exact opposites with each other yet each one is supposed to be the “Holy Grail.”

So would you like to know exactly what YOU are supposed to do based on my 24 years of fitness experience and personal training clients?

That’s what the “Just The Facts” newsletter is all about. I send you answers to YOUR questions based on my real world experience of 24 years in getting people pain free, strong and looking great.

Why Listen To Me?

I’ve won two awards for most physically fit in the Army. I’ve won a bodybuilding show, I’ve competed in a strong man contest and placed second in a multi event fitness contest. I’ve cut weight, bulked up and manipulated my body every which way you can imagine.

And I’ve recovered from a fully torn biceps and blown out back.

I’m here to help.

Just ask your question by replying to my emails.

I will answer YOUR question in the newsletter/on youtube/instagram in the order I receive it.

P.S. Building a great looking body that can kick ass and take names shouldn’t be hard.

Even if you’re starting as a limping, in pain, tight, sore and beaten up weightlifter, soldier or physical labourer.

In my newsletter, you’ll learn how I went from aching joints, torn bicep and cramping calves to a lean and mean over 48 machine.

I hate complex strategies. They never worked for me. I keep it as simple as dirt so you can build your build your best body while short on time and with little to no fitness equipment.