This page is Rays Treasure because it’s all the things I really like. It’s my favourite books, supplements, workout gadgets, and monthly purchases.
You might just enjoy them too.
Why this page?
Sometimes people ask me, “Hey Ray, what’s your favourite…” Or, “Which (enter thing) do you use?”
So here’s the answers and when you click on the links below Amazon with give me a commision for sending you to their website to purchase it.
Sometimes people buy stuff just so I can get an affiliate commision as a thank you for something else I did that they found valuable and I think that’s super cool.
My favourite supplements
- Plain old creatine monohydrate. – this one is an inexpensive supplement with a big return on investment.
- Taurine
- Acetyl L-Carnitine – I choose Acetyl L-carnitine (ALCAR) because it crosses the blood-brain barrier, boosting brain function and energy; L-carnitine mainly aids in fat metabolism and energy production. ALCAR aids in fat metabolism but is slightly less efficient than L-carnitine for that specific purpose. Its main advantage is enhanced cognitive benefits, which I need lol
- Vega Pea protein powder
25 Books That Will Blow Your Mind And Change Your Life
This is my ever changing master list of books that can change your life… for the better. Because well, no-one wants to read a book that will make their lives worse 🙂
When you set out to write a list article of 25 books that will blow your mind and change your life… there’s going to be some debate. I’ve drawn my line in the sand and stand behind these but would love to hear your recommendations in the comments about your most mind blowing books.
Let’s dig into some bookish goodness. (I’m raiding my bookshelves and stashes as I write this so it’s a work in progress.)
- Flow by Mihaly Csikszentmihalyi – This is my number one book. Ever. So far.
- No Excuses!: The Power of Self-Discipline by Brian Tracy. My favourite book with killer lessons on the one key trait that will change your life.
- The One Thing by Gary W. Keller, Jay Papasan was instrumental in teaching me about the power of focus.
- The Conquest Of Happiness by Bertrand Russell
- The Magic Of Thinking Big
- The Alchemist
- The Daily Stoic – Ryan Holiday
- The Path Made Clear
- Walden
- The shortness of life
- Life Of Pi
- The Old Man And The Sea
- The Divinci Code
- The Power Of Now
- Lord Of The Flies
- Anthem Ayn Rand
- Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive By Kevin Horsley
- Psycho-Cybernetics, A New Way to Get More Living Out of Life By Maxwell Maltz
- Lead the Field By Earl Nightingale
- Bird by Bird: Some Instructions on Writing and Life By Anne Lamott
- Fahrenheit 451 By Ray Bradbury
- Zen in the Art of Writing By Ray Bradbury
- Ralph Waldo Emerson Essays
- In Praise of Idleness By Bertrand Russell
- Jonathan Livingston Seagull By Richard Bach
- The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime! By M.J. DeMarco