Schedule An Online Consultation With Raymond Burton

1. Pick your preferred time for consultation.
2. Click the link below to pay
3. You’ll be emailed the details to join the call and we’ll talk soon.

Lose fat, build muscle, get stronger and increase flexibility no matter where you are – with quick workouts, minimal + no-equipment options, and a fitness coach that’s only a text away.

Are You Feeling Like Time is Winning?

You wake up, and your body feels different. The aches and stiffness that used to be occasional now seem to greet you every morning. You’re no stranger to physical challenges—maybe you’ve been an athlete, a gym-goer, or just someone who took pride in being strong and fit. But now, things are changing. Your energy isn’t what it used to be, and you’re starting to question if you’ll ever feel that vitality again.

You’re Losing the Battle to Time. But You Don’t Have To…

You’ve reached that stage where your body doesn’t bounce back like it used to. You’ve noticed the extra effort it takes just to maintain your strength, let alone build more. Activities you love—hiking, playing sports, hitting the gym—feel harder, and you’re frustrated. Your mind wants to push harder, but your body hesitates. You’re worried about injuries, setbacks, or worse—being forced to give up the things that make you feel alive.

You don’t want to just accept this decline. You refuse to let age dictate your abilities. But, you’re stuck. You don’t know the next step to reclaim your strength, flexibility, and resilience.

The Clock is Ticking – And You’re at a Crossroads.

It’s easy to ignore the signs and hope things will get better on their own. But let’s be honest—how often does that work? Every day you put off making a change, your body loses a bit more of its edge, your flexibility decreases, and those aches get a little worse. If you keep going down this road, you risk losing your physical independence, the confidence that comes with feeling strong, and the ability to enjoy the life you’ve worked so hard for.

It’s not just your body at stake—it’s your mental resilience too. Every time you opt-out of something because you “just don’t feel up to it,” a little voice in your head gets louder, asking, “Is this it? Is this what getting older looks like for me?”

And that voice won’t stop unless you do something about it.

Reclaim Your Strength, Flexibility, and Confidence.

I know exactly where you’re coming from—because I’ve been there. I’ve faced down my own physical setbacks and felt the frustration of trying to regain lost ground. I went from a bodybuilding champion to struggling with a torn biceps that forced me to rethink everything.

But instead of giving up, I found a new way — a sustainable, functional approach to fitness that allowed me to come back stronger, more flexible, and more resilient than ever before.

Now, I help men like you do the same.

Introducing “The Resilience Blueprint: 12 Weeks to Renewed Strength and Mobility”

This is a personalized coaching program designed specifically for people who want to regain their edge without risking further injury or burnout.

Here’s How We’ll Do It:

Personalized Fitness Assessment: We’ll start with a deep dive into your current fitness level, limitations, and goals. No cookie-cutter plans—only a strategy that’s uniquely yours.

Sustainable Training Program: A program designed to rebuild your strength and mobility with functional exercises tailored to your body’s needs. No more guesswork or random workouts.

Injury Prevention and Recovery: Learn the techniques and exercises that protect your joints, strengthen your core, and keep you moving pain-free, so you can continue doing what you love without fear.

Flexible and Effective Workouts: Train smart, not hard. Enjoy workouts that fit into your busy schedule and can be done anywhere—at home, in the gym, or even when traveling.

Mindset Coaching and Accountability: Your mental resilience is just as important as your physical. You have 1 coaching session available per week to keep you motivated, focused, and committed. You don’t HAVE to use this but it expires if you don’t.

Why This Works:

Because this isn’t just another fitness program—it’s a blueprint for a stronger, more resilient you. It’s built on the principles I’ve used to transform my own body and mind after numerous physical and lifestyle setbacks, and it’s been tested and proven by men just like you… who were tired of feeling stuck.

Imagine Yourself 12 Weeks from Now:

• Waking up energized, not stiff.
• Feeling confident in your body’s ability to handle whatever life throws at you.
• Moving with ease, whether it’s lifting weights, running after your kids, or dominating on the golf course.
• Knowing you’ve reclaimed control over your body and your life.

Don’t Let Time Win – Take Action Now!

You have a choice: Keep struggling on your own, hoping things will get better… or take control and commit to a program that will get you back on track.

Are you ready to reclaim your strength and resilience?

Take the first step. Let’s get you moving, feeling, and living like the best version of yourself. You’ve got nothing to lose—except the limitations holding you back.

Pricing Structure for “The Resilience Blueprint: 12 Weeks to Renewed Strength and Mobility”

Basic Tier 1 Month
Price: $497
What’s Included:

• Onboarding call or if you prefer not to call – One initial fitness assessment via an online form and a personalized fitness roadmap based on the assessment.
• I will create your custom 4-week training program, including all workout plans, videos, and resources.
• I’ll also email you daily with workout instructions, motivational tips, and progress tracking tools.(if you prefer not to get these, no problem)

Who This Is For: Men who are self-motivated and looking for flexibility to go at their own pace.

Full Service Tier 1 Month Package
Price: $997
What’s Included:

• Everything in the Basic Tier.
• On demand weekly live coaching sessions for guidance, motivation, and Q&A. You can use these check-ins to assess progress and I’ll make adjustments to your program. You do NOT have to use these if your time is limited.
• Custom resources tweaked for you: like nutrition plans, mobility routines, and injury prevention techniques that are specifically designed for you and your situation.
• Unlimited email support for questions and accountability.
• Messaging access to me for accountability, motivation, and immediate support. (except for the 7 hours I’m sleeping)

Who This Is For: Men who want to know exactly what to do and when to do it based on their unique life situations. And when in doubt, they want someone to ask that they can get on the phone as soon as possible.

• After you purchase this program (30 day money back guarantee), I send you a quick 5 minute questionnaire so I know where to start you. Everything will be laid out step-by-step so you can get going right away.
• We don’t regularly book calls because you can just pick up your phone and text me any time. I will personally respond with the solutions to your obstacles and tell you exactly what to do next.
• All exercises are demonstrated via video and everything can be tailored for no-equipment workouts or gym workouts. Where ever you feel best and will remain consistant.

Results

A. South

I can not thank you enough for your tremendous support and encouragement!
Patrick

You can see even more clients case studies here.

Comments From Others Why They Chose Ray As Their Online Fitness Coach

1) “I knew I could trust you to want the best results and that my health and goals would be a priority.”

2) “I knew you had the background, experience and knowledge to provide the best information.”

3) “I knew (after a few questions) that I wouldn’t have to follow a strict, set diet. That’s why I asked if I could have fruit; I’ve had a nutritionist before who had me follow a plan that restricted fruit to only apples and berries and other crazy stuff.”

4) “I could do what worked for me and what I enjoyed – like, I already have weights and enjoy working out from home and I like to run for cardio. I didn’t want to have to join a gym or go to classes that wouldn’t work for my schedule and that I would hate. I liked that you switched me to the block food plan because that worked better for me.”

5) “I liked the idea that you would be with me for 30 days (and more if I wanted) and that I could ask questions and get responses in a timely fashion. I want to do this right and I like that if I ask about how to change a workout or have a food question, you respond quickly because I don’t want to go ahead and assume anything; I like being prepared.”

Getting Started With Your Coaching

1. We book a call and I get your basic lifestyle, eating and training info so I can get an overall look at what you need.
2. Then I look at everything to get an idea of what changes will give you the quickest return for your time and effort.
3. Then I’ll lay it all out for you in an easy to understand and follow plan.
4. From there you give it a try, I make constant suggestions to help you with any obstacles you are running into and you get lean, lose fat, get strong and increase your fitness over the next 3 months.
5. The whole time I will keep you accountable, on the path, motivated and sure of every step you take.

Why Others Choose Online Fitness Coach Ray Burton

• “It’s way more cost effective for me than paying a trainer at my gym.”
• “Scheduling problems with my trainer are no longer a factor.”
• “I get access to top notch training advice, not just whats available in my local gym.”
• “I knew I could trust you to want the best results and that my health and goals would be a priority.”
• “It was worth paying Ray for answers just so I could save the time hunting them down myself.”
• “I knew you had the background, experience and knowledge to provide the best information.”
• “I knew (after a few questions) that I wouldn’t have to follow a strict, set diet. That’s why I asked if I could have fruit; I’ve had a nutritionist before who had me follow a plan that restricted fruit to only apples and berries and other crazy stuff.”
• “I could do what worked for me and what I enjoyed – like, I already have weights and enjoy working out from home and I like to run for cardio. I didn’t want to have to join a gym or go to classes that wouldn’t work for my schedule and that I would hate. I liked that you switched me to the block food plan because that worked better for me.”
• “I liked the idea that you would be with me for 30 days (and more if I wanted) and that I could ask questions and get responses in a timely fashion. I want to do this right and I like that if I ask about how to change a workout or have a food question, you respond quickly because I don’t want to go ahead and assume anything; I like being prepared.”

Raymond Burton is a certified personal trainer through the International Sports Science Association and the Alberta Fitness Leadership Certification Association.