“Let’s take something good and destroy it.”
Something good like Jerry Seinfeld.
Someone who made me laugh for almost 35 years.
That’s pretty much the story of social media news and the mind games you get toyed with every day.
I woke up to see this happening on Twitter/X with my king of comedy.
People are basing their opinions on the information they get.
But where do you get your information?
You know your health depends on the water you drink.
So you care about the QUALITY of the water you drink, WHO supplies it and WHAT their motivations are.
News sources and health info sources are no different.
Every study out there tells you to do something opposite what another study said last month.
Eat carbs. No don’t eat carbs. Be a carnivore. No, no, eat so many plants. Train hard for the burn. No, forget that, now we want you to train 10 sets of 3 reps.
It just brings confusion and anxiety.
Exactly what the puppeteers want.
When you feel lost, you are easy to lead.
And when you follow, other people can do what they want with you.
So instead, listen to your body. Do what you want.
Step away from the muscles magazines. The big gym chains. The supplement ads.
Everyone that doesn’t really give a cra%p about you.
Look at what has given you results in the past.
At the things that made you feel good, healthy, powerful, strong and independent.
It’s one of the reasons I train in my basement and why 90% of my training is bodyweight workouts.
I train how I want, when I want and with who I want.
Freedom.
In my Commando Cardio program I show you how to do the same.
Train where and when you want for maximum strength, conditioning and flexibility.
…in under 3 hours per week.
… and if you get it before Christmas you’ll get the newly shot videos.
At the old version price.
They are extra exercise progressions and regressions (for the injured or out of shape).
It’s going to take me a day to upload the videos and when it’s all complete I’ll be doubling the price.
But if you get your copy before Christmas, you’ll see the new videos update at no extra charge.
…and you have to be a subscriber to the newsletter to get the special link.
So here it is: https://RaymondBurton.com/7-c
Anyways, just wanted to keep you in the loop.
And to tell you to stay positive today regardless of what joy the media decides to crush under their big booted heels today.
Train Freely,
The Rayzor