Tag: Consistency
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What Is Commitment And Why Is It Important?
Commitment is being dedicated until the ultimate outcome. Consistency is your set of habits and plan that will get you to the outcome. We need commitment in two batches. One batch to the outcome. The other batch in the promise to yourself that you will work on the thing every single day. In our multidimensional…
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Why Focus And Concentration Are SuperPowers
Focused attention, persistence and physical effort are requirements to completing any task. This is why immediate focus on the task at hand as well as long term focus and concentration is the largest predicator of success that you can have control over. This ability is more important than IQ or the socio economic status of…
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Consistency Is Key
Today I’m working on the topic of consistency for the new book. And while going over this, I think the saying should be, “Consistency is THE key.” I’m 45 now and only last month did the importance of consistency impact me. I don’t know if things just used to come too easy or what. But…
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How To Start Doing Pistol Squats For Beginners
This article is over 3000 words and will be a complete guide on how to start doing pistol squats for beginners. Learning the pistol squat is going to require your focus and concentration mixed with persistence. The one leg squat or pistol is my favourite exercise ever because it’s kind of like the handstand where,…